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Sauteing...Easy To Learn!This one really is a breeze! From vegetables to meats, chicken or fish, sauteing is by far, one of the easiest cooking techniques to learn, and one you will get the hang of very quickly.
This is the first of five easy cooking techniques I want to share with you. I promise with a little practice, persistence and patience you can master my Top 5 Easy Cooking Techniques like a pro.
This cooking technique uses a small amount of fat (olive oil or butter) in a hot pan.....to form a nice brown crust on your food. By adding a liquid like chicken stock, wine, vinegar or cream....you pick up all those brown bits on the bottom of the pan.....this is deglazing.....provides an EXCELLENT sauce for your meat, fish, chicken or veggies.
These recipes are easy, fun to make
Mushrooms I love seafood. These are my favorite Options seem to be endless when it comes Chicken Strips with Veggies
The Best of Beef These recipes are excellent, quick, Beef Strips with Veggies
Cook's Note: If this is your first time using this Easy Cooking Technique, you can learn how to flip and toss......or use a
spatula, spoon or tongs,
just DON'T use a fork--piercing the food will release the juices.
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Sauteing is the same as pan-frying. From the French - to jump or leap in the pan! 
